Ms Lauren BennettClinic Manager & Aesthetic Therapist
Two of the most popular treatments in aesthetics — and two very different mechanisms. Understanding the distinction helps you choose the right one.
How Botox Works
Botulinum toxin relaxes the muscles responsible for dynamic wrinkles — the lines that form when you squint, smile, or raise your eyebrows. It does not freeze the face when used correctly; it simply reduces the force of the muscle contraction.
It takes three to five days to see the initial effect, with full results visible at two weeks. Results last three to four months on average, though with regular treatment over time, many clients find they need top-ups less frequently.
Botox is not about removing expression. It is about softening the lines that form before an expression fully resolves — a subtle but meaningful distinction.
How Filler Works
Dermal fillers add volume. They are used to restore lost cheek projection, smooth nasolabial folds, define the jawline, or add structure to areas that have deflated with age.
Where Filler Is Used
The most common areas are the cheeks, lips, jawline, and tear troughs. Each area has its own technique, product selection, and expected longevity. Results are immediate and typically last nine to eighteen months depending on the product and placement.
Reversibility
Hyaluronic acid fillers — the most commonly used type — can be dissolved with an enzyme called hyaluronidase. This makes them one of the more forgiving aesthetic treatments available.
Which Is Right for You
Neither is universally better. Many clients benefit from both, used in different areas and at different intervals. A thorough consultation will tell you which — if either — is appropriate for your concerns.
Ms Lauren Bennett
Clinic Manager & Aesthetic Therapist
Clinic Manager and Aesthetic Therapist at Reshape Clinic, combining clinical expertise with a deeply personalised approach to modern aesthetic care. Focused on transformation through confidence, wellbeing and performance, Lauren offers a calm, high-standard experience across every stage of the client journey.
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Mind
Face
5
min read
Non Surgical BBL: EMSculpt Bum vs Brazilian Butt Lift
Thinking about a bum lift but unsure whether surgery is worth the risk? If you’re researching a non surgical BBL, here's how EMSculpt compares to a traditional Brazilian Butt Lift, and which option may be better suited to your goals.
Surgical BBL vs Non Surgical BBL: Key Differences
What Is a Brazilian Butt Lift?
A Brazilian Butt Lift (BBL) is a surgical procedure that involves removing fat from one area of the body using liposuction and injecting it into the buttocks to increase volume and reshape the area.
It is performed under general anaesthetic and requires recovery time. Because it involves fat transfer, final results depend on how much fat survives after injection.
While surgery can create noticeable size increase, it also carries surgical risks and requires significant downtime.
What Is a Non Surgical BBL?
A non surgical BBL is a bum lift without surgery that enhances lift and contour without fat transfer or incisions.
A BBL non surgical approach focuses on strengthening muscle and improving shape rather than increasing size with injected fat.
At Reshape, our primary non surgical BBL London treatment is EMSculpt Neo, a non-invasive body sculpting treatment designed to strengthen muscle and reduce stubborn fat at the same time.
Volume Increase vs Muscle Lift
A Brazilian Butt Lift increases size by transferring fat. An EMSculpt butt lift works differently. It strengthens and builds the glute muscles underneath the skin. As the muscle becomes stronger and firmer, it creates improved projection and a naturally lifted appearance.
Risks and Recovery
BBL surgery carries well-documented risks. According to the NHS, it has the highest death rate of all cosmetic procedures, primarily due to the risk of fat embolism, where injected fat enters the bloodstream and causes a blockage in the lungs. These risks are significantly higher when procedures are carried out abroad or in unregulated settings. When performed by a qualified surgeon in an accredited UK facility, risks are reduced, but the procedure still involves general anaesthetic, recovery time, and inherent surgical risk.
Surgical BBL involves:
General anaesthetic
Liposuction and fat injection
Several weeks of recovery
Restrictions on sitting
Risk of infection or complications
A non surgical BBL using EMSculpt Neo:
Requires no anaesthetic
Has no incisions
Involves zero downtime
Allows immediate return to normal activities
For many clients, safety and minimal disruption are major deciding factors when exploring BBL alternatives.
How Does an EMSculpt Neo Non Surgical BBL Work?
EMSculpt Neo combines high-intensity focused electromagnetic (HIFEM) energy with controlled radiofrequency heat. The electromagnetic energy triggers supramaximal muscle contractions, contractions that cannot be achieved through voluntary exercise, activating deep muscle fibres in the glutes.
At the same time, radiofrequency energy delivers controlled heat to the treated area to support fat reduction. This dual approach allows muscle strengthening and fat targeting to take place in the same session, all without needles or downtime.
While this article focuses on the glutes, EMSculpt Neo can also treat areas such as the abdomen, flanks, arms, thighs and calves.
What Are the Benefits of an EMSculpt Butt Lift?
Builds Muscle for a Natural Lift
EMSculpt Neo works by strengthening and thickening the glute muscles through supramaximal contractions.
As the muscle develops, it creates:
Improved projection from the side
A firmer feel
Better structural support in the lower body
Clinical studies have shown increases of up to 25%* in muscle volume in treated areas following a completed course.
Because the lift comes from stronger underlying muscle, results look natural and proportionate.
*Individual results vary.
Supports Strength as Well as Appearance
Unlike surgical fat transfer, EMSculpt enhances the function of the muscle itself.
Stronger glutes can support improved stability, posture and power during movement. Many clients report feeling increased muscle engagement during exercise before visible contour changes fully develop.
This is why EMSculpt Neo supports performance, not just appearance.
EMSculpt Bum: What Results Can You Expect?
Suggested Image: Before and After photo of EMSculpt Buttocks results.
Typical improvements include:
A more lifted side profile
Increased firmness
Smoother body contour
Clinical studies have also shown reductions of up to 30% in fat in treated areas following a completed course.
Results vary and continue to develop over time.
Unlike surgery, the focus is not dramatic size increase. Instead, EMSculpt Neo improves body composition, more muscle, less fat, for a balanced, athletic result.
EMSculpt Bum Before and After
Suggested Image: More before and after photos of EMSculpt Buttocks results.
Images are visual reference only. Individual results vary.
How Long Does a Non Surgical BBL Last?
With EMSculpt Neo, muscle results typically last 6-12 months, depending on lifestyle and activity levels.
The fat reduction component is considered permanent. Treated fat cells do not regenerate, though maintaining a stable weight helps preserve the overall result.
Many clients choose maintenance sessions every 3-6 months to sustain muscle tone.
Are Non Surgical BBLs Safe?
When performed by trained practitioners and after appropriate consultation, treatments like EMSculpt Neo are considered safe.
EMSculpt Neo is completely non-invasive and requires zero downtime. You can return to work, exercise, or daily activities immediately after your session.
Please note: EMSculpt Neo is not suitable for everyone. It is not recommended for those with metal implants in or near the treatment area, pacemakers, or certain medical conditions.
Your suitability will be confirmed at consultation.
3 months after treatment
Can Exion Enhance Results?
For clients concerned about skin laxity as well as lift, Exion can complement EMSculpt Neo.
While EMSculpt focuses on building muscle and reducing fat, Exion uses radiofrequency and ultrasound technology to support skin tightening and collagen stimulation.
Together, they offer a more comprehensive non-invasive sculpting approach.
FAQs
How much does a non surgical BBL cost in the UK?
The cost varies depending on the clinic, location and number of sessions recommended.
Most providers advise a course of four sessions for optimal results.
Compared to surgical BBL, non surgical treatments are generally more accessible, as they do not involve hospital fees, anaesthetic costs or extended recovery time.
Is a non surgical BBL better than surgery?
It depends on your goals.
Surgery increases volume significantly but involves higher risk and downtime.
A non surgical BBL focuses on lift and tone, without the risks or recovery associated with surgery.
Is an EMSculpt bum lift painful?
Most people describe the sensation as an intense muscle workout combined with warmth.
There is no anaesthetic required, and normal activity can be resumed immediately after treatment.
How many sessions are needed?
We typically recommend a course of at least four sessions, spaced 5-10 days apart, for best results.
Some clients choose maintenance sessions to support long-term outcomes and many clients require around 6 sessions to achieve their desired results.
Conclusion
Choosing between a Brazilian Butt Lift and a non surgical BBL comes down to what matters most to you, dramatic volume or a natural lift without surgical intervention.
For many people, improving tone and projection safely feels like the right balance.
If you’re considering a non surgical BBL London treatment, book a consultation and we’ll help you decide which treatment aligns best with your body and your goals.
Body
5
min read
EMSculpt Before and After: What Results Can You Expect?
Do you exercise regularly and find some areas still won't budge? Whether it's stubborn fat or a lack of muscle tone, EMSculpt Neo may be able to help. Below, we explain how it works, what results you can expect, and how it compares to other treatments.
What Is EMSculpt Neo and How Does It Work?
EMSculpt Neo is a non-surgical treatment that targets fat and builds muscle at the same time. It does so by using both electromagnetic energy and radiofrequency heat.
Unlike treatments that address fat alone, EMSculpt Neo works on two levels:
Stimulating deep muscle contractions at an intensity not achievable through voluntary exercise
Using controlled heat to reduce fat in targeted areas
Most fat reduction treatments only target fat. EMSculpt Neo works on both fat and muscle at the same time, which is what sets it apart.
Benefits of EMSculpt Neo
Builds and Strengthens Muscle
EMSculpt Neo contracts your muscles more deeply than exercise alone can. Over a course of treatment, this can:
Improve core strength
Enhance muscle firmness and tone
Support better posture
Increase visible definition
Many clients report functional improvements, such as stronger core engagement, before visible changes become apparent.
Targeted Fat Reduction
The radiofrequency component of EMSculpt Neo targets fat in specific areas. This makes it a practical option for localised, stubborn concerns. It is commonly used to address:
The lower abdominal area
Menopausal belly fat
Glute contouring
Areas resistant to diet and exercise
Because fat reduction occurs alongside muscle development, results tend to appear firmer and more contoured rather than simply reduced in volume.
Non-Surgical, No Downtime
For those seeking non-surgical body contouring, EMSculpt Neo requires no needles, no anaesthetic, and no recovery period. Sessions last approximately 30 minutes, and clients can return to work or exercise immediately afterwards.
It is important to note that EMSculpt Neo is designed for individuals close to their ideal weight who wish to improve body composition. It is not a weight-loss treatment.
Improved Body Composition
EMSculpt Neo is sometimes researched under terms such as “electrical muscle stimulation for weight loss”. However, this framing can be misleading. The treatment's value lies in improving your body’s composition, less fat and more muscle.
This is why EMSculpt Neo before and after results often reflect improved definition and contour, rather than a significant change on the scales. The goal is better tone, strength, and shape, particularly in areas that exercise alone can't fully address.
EMSculpt Neo Before and After: What Changes Can You Expect?
The most consistent changes seen in EMSculpt Neo before and after images are improved muscle definition and a smoother, more contoured silhouette. Clinical studies from BTL Aesthetics have demonstrated reductions of up to 30% in localised fat and increases of up to 25% in muscle volume in treated areas following a full course of treatment*.
Results commonly include:
A flatter, firmer abdomen
More lifted and rounded glutes
Greater definition in the arms or thighs
Improved core support and posture
Please note: individual outcomes vary.
Most clients notice functional changes, such as stronger muscle engagement, before visible changes appear.
EMSculpt Before and After 4 Sessions
A standard treatment plan consists of four sessions, spaced 5-10 days apart. This is typically when visible changes begin to develop.
EMSculpt Before and After Buttocks
[Before and after images with descriptions]
Results vary. Images show individual outcomes and are not guaranteed.
EMSculpt Before and After Stomach
[Before and after images with descriptions]
Results vary. Images show individual outcomes and are not guaranteed.
EMSculpt Before and After Abs
[Before and after images with descriptions]
Results vary. Images show individual outcomes and are not guaranteed.
EMSculpt Arms Before and After Abs
[Before and after images with descriptions]
Results vary. Images show individual outcomes and are not guaranteed.
EMSculpt Arms Before and After Thighs
[Before and after images with descriptions]
Results vary. Images show individual outcomes and are not guaranteed.
Maximising Your EMSculpt Results
While EMSculpt Neo can improve muscle tone and support fat reduction, maintaining results depends on consistent lifestyle habits.
Maintain a Balanced Diet
Focus on whole foods rich in protein, fibre and essential nutrients. Adequate protein intake helps support muscle recovery and growth following treatment.
Stay Well Hydrated
Drinking enough water supports normal metabolic processes and overall health, which is important when your body is adapting to changes in muscle and fat.
Continue Regular Exercise
Combining EMSculpt Neo with strength training and cardiovascular activity can help maintain muscle tone and overall body composition over time.
EMSculpt Neo works best as part of a healthy lifestyle, not as a replacement for one. Think of it as enhancing the results you’re already working towards.
EMSculpt Reviews
[Add 1-2 reviews from clients here]
CoolSculpting vs EMSculpt Neo: What’s the Difference?
CoolSculpting and EMSculpt Neo are both non-surgical treatments. However, they work differently and address different concerns.
CoolSculpting uses controlled cooling to freeze and eliminate fat cells in targeted areas. The body gradually processes and removes those cells over several weeks. It is focused exclusively on fat reduction and has no effect on muscle tone.
EMSculpt Neo combines radiofrequency heat with electromagnetic muscle stimulation. This means it reduces fat in the treated area while simultaneously building and strengthening muscle, improving tone, firmness, and visible contour.
For many patients, stubborn areas involve not just excess fat but also reduced muscle tone or core weakness. EMSculpt Neo addresses both simultaneously, which often produces a more sculpted, proportionate result.
If the primary concern is a discrete pocket of fat with good underlying muscle tone, a cooling treatment may be appropriate. If improved muscle tone, core support, and body contouring are the goals alongside fat reduction, EMSculpt Neo typically offers a more comprehensive outcome.
The right choice depends on your goals, body composition, and clinical assessment. We recommend a consultation to determine which treatment, or combination of treatments, is best suited to you.
FAQs
When Will I See EMSculpt Before and After Results?
Many clients feel stronger within one to two weeks. Visible changes often appear after the second or third session, with full results developing around 8-12 weeks after completing a full course.
Is EMSculpt Neo Right for Me?
EMSculpt Neo is often chosen by people who exercise regularly but struggle with stubborn areas. It supports muscle tone and fat reduction but does not replace exercise or healthy lifestyle habits.
Please note, EMSculpt Neo is not suitable for everyone. It is not recommended for those with metal implants in the treatment area, pacemakers, or certain medical conditions. A consultation will confirm whether you are a suitable candidate.
Does EMSculpt Neo Hurt?
Most clients describe the sensation as a strong, rhythmic muscle contraction combined with a gradually warming feeling from the radiofrequency energy. The contractions are intense but not painful. There are no needles or anaesthetic involved.
Following treatment, some clients experience muscle fatigue comparable to post-exercise soreness, which typically resolves within one to two days.
Conclusion
EMSculpt Neo before and after results reflect improvements in body composition:
Stronger muscle
Reduced localised fat
Improved contour
As a non-surgical treatment with no downtime, it offers a practical option for those looking to address areas that do not respond fully to exercise alone. Results develop progressively over the weeks following a completed course.
To find out whether EMSculpt Neo is appropriate for you, book a consultation and we will guide you through your options.
Mind
5
min read
RF Skin Tightening: How It Works & What to Expect
Noticing looser skin around your jawline, eyes or stomach? RF skin tightening is a well-established non-surgical option. It's designed to firm, smooth and lift, with no surgery and no downtime. Here’s how it works, what results to expect, and how treatments like Exion and EMFace compare.
What Is RF Skin Tightening?
RF skin tightening is a non-invasive treatment that uses radiofrequency energy to gently heat the deeper layers of the skin. This controlled heat stimulates collagen and elastin production, the building blocks that keep skin firm, structured and resilient.
As the skin responds to this warmth, existing collagen fibres contract while new collagen is produced. This dual response is what leads to gradual tightening and smoothing over the following weeks.
Over time, this process can help to:
Improve mild to moderate skin laxity
Smooth fine lines
Enhance texture
Support overall skin quality
Unlike surgical lifting, results develop gradually as your body rebuilds collagen naturally.
RF Skin Tightening Treatments
At Reshape, we offer two advanced RF skin tightening options:
Exion skin tightening, suitable for both face and body
EMFace, designed specifically for facial lifting and tightening
Exion Skin Tightening
Exion combines radiofrequency with targeted ultrasound energy. This stimulates collagen, elastin and hyaluronic acid production deep within the skin.
Unlike most RF devices, Exion stimulates the skin's own hyaluronic acid, supporting hydration and volume from within. The result is skin that looks and feels healthier, not just tighter.
For body concerns, Exion goes further than standard skin tightening. The targeted ultrasound component can improve the appearance of cellulite by strengthening the skin's underlying structure. It can also support the reduction of small, stubborn pockets of fat.
Tightening, contouring and fat reduction can be achieved in one treatment.
Exion is commonly chosen for:
Jawline and under-eye tightening
Post-weight loss skin laxity
Non-surgical skin tightening on the tummy and body
Cellulite reduction and subtle fat contouring
Overall skin smoothing, firming and hydration
Many clients notice early improvements in firmness within the first few sessions. Full results develop progressively over 2-3 months as collagen remodels.
Results typically last 6-12 months depending on lifestyle and skin condition.
EMFace: The Non Surgical Face Lift
EMFace combines radiofrequency with HIFES (High-Intensity Facial Electrical Stimulation).
The RF energy gently heats deeper skin layers to stimulate collagen and elastin, improving firmness and reducing fine lines.
At the same time, HIFES contracts facial muscles beneath the skin, restoring tone and structure that naturally diminishes with age.
Together, they create a lifting and tightening effect.
Clients often choose EMFace for:
Brow lift and forehead rejuvenation
Cheek lift and mid-face definition
Jawline contouring and firming
Under-eye smoothing
Overall facial lifting and tightening without surgery
There are no needles, no anaesthetic, and no downtime.
Exion vs EMFace: Which Is Right for You?
Both treatments are non-invasive and require no downtime.
Choose Exion if your concerns include:
Face and body areas
Skin laxity
Cellulite
Hydration
Texture
Mild fat pockets
Choose EMFace if your concerns include:
Facial lifting
Jawline definition
Brow heaviness
Loss of cheek structure
Muscle tone beneath the skin
Some clients combine both treatments for a broader result.
RF Skin Tightening Before and After
Exion Skin Tightening Before and After
Suggested Image: Exion before and after images.
Results vary.
Clients often notice:
Gradual tightening of loose skin
Smoother texture
Improved firmness on jawline or stomach
Reduction in crepey or uneven areas
EMFace Before and After
Suggested Image: EMFace before and after images.
Results vary.
Clients commonly notice:
More lifted brow or cheek position
Improved facial definition
Reduced under-eye wrinkles
Smoother skin surface
Because EMFace stimulates muscle tone as well as collagen, results can include subtle lifting alongside tightening.
FAQs
Who Is RF Skin Tightening Suitable For?
RF skin tightening is well suited to individuals noticing mild to moderate skin laxity who want a non-surgical option.
Is RF Skin Tightening Painful?
Most people describe it as a warming sensation.
With microneedling variations such as Exion RF, numbing cream can be used if needed.
How Many Sessions Are Needed?
For EMFace, at least 4 sessions spaced 5-10 days apart are commonly recommended.
For Exion, 4-6 sessions spaced 2-10 days apart are often recommended.
Can RF Skin Tightening Treat the Stomach?
Yes. Exion is commonly used for tummy skin tightening and mild laxity.
How Long Do Results Last?
Exion: typically 6-12 months
EMFace: up to 1 year, sometimes longer
Is RF Skin Tightening Safe?
When performed by trained practitioners using regulated technology, RF skin tightening is considered safe and non-invasive.
Conclusion
RF skin tightening is a practical non-surgical option for addressing skin laxity, with no surgery and no extended downtime.
Whether you're exploring Exion for skin and body concerns, or EMFace for facial lifting, both treatments work with your body's own collagen to firm, smooth and contour.
If you’re exploring skin tightening in London, book a consultation and we’ll guide you towards the most appropriate treatment for your skin and goals.
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